SATURDAY, APRIL 9 @ 11AM & 2PM

with Alexis Murphy + Andrea Beachley

Join our Chattanooga community in an all-day, outdoor celebration of the Grand Opening of the South Chickamauga Creek Connector! Yoga Landing instructors, Alexis + Andrea will guide two outdoor yoga classes at 11am & 2pm. In addition to yoga, the event will kick off with the South Chick Sunriser 5K race, followed by an art bike parade put on by Art120. There will be canoe and bike rentals, live bluegrass music, food trucks, an outdoor market, children’s activities and more. The goal is to get people on the Riverwalk to see the new bridge and enjoy the outdoors!

This event is free and open to everyone in our community! Parking is available at Stein Construction on 3611 Amnicola Hwy, Chattanooga, TN 37406

SATURDAY, APRIL 16 @ 2-4PM

with Jessica Jollie

Join Jessica for Part Two of the Ashtanga Basics workshop (Primary Series). Students will break down the basic components of this traditional vinyasa yoga practice that is rooted in discipline, transformation, and humility. If you were not able to attend Ashtanga Basics: Part One, you are open to register and will still benefit greatly from the details and instruction presented in this two-hour workshop.

{{ PRICING :: $25 Online Registration // $30 Day of Workshop }}

SATURDAY, APRIL 23 @ 12:45-3PM

with Jessica Jollie

Led by Jessica Jollie, yogis (of all levels!!) are invited to begin the experience at Yoga Landing at Warehouse Row at 12:45pm. From there we’ll take a walking meditation to the Hunter to begin the artful yoga experience. Yogis are also invited to join us for the Hunter portion only, starting at 1:30pm. Participants are required to bring a mat. A $5 donation for this community artful yoga supports the Hunter Museum’s educational programs. Since the gallery portion of the program is so integral to the experience, we do ask that all participants arrive on time in order to be a part of the artful yoga program. Artful yoga guests are also welcome to visit our special exhibits featuring work by Beth Lipman and Adolph Gottlieb for an additional $10.

SATURDAY, MAY 7 @ 2-4pm

with Carl Meadows

Come join us in a playful exploration of movement as we discover the art of inversions and hand- balancing. This workshop will cover the basic anatomy and biomechanical functions of inversions as well as a fun look into the human movement patterns that work to make us supple and strong. This workshop is for all levels. Come on and have some fun!

{{ PRICING :: $25 Online Registration // $30 Day of Workshop }}

SUNDAY, MAY 22 @ 5-7PM

with Alison Fellers

“What happens when you let go of control and let the wisdom of your organism move you?” ~ Don Stapleton

This workshop is an invitation to slow down and listen to messages your body sends through increased sensation and intuitive wisdom. Through the self healing practice of Self Awakening Yoga, we allow the body to learn through our own personal inquiries: “What wants to happen? What wants to open?” In this workshop, we will discover ways to use Self Awakening Yoga to access relaxation, positive energy and balance. We will tap into the nervous system through movements of action (sympathetic) and relaxation (parasympathetic). Movement-based inquiries of Self Awakening Yoga and gentle supported postures will help us to find this balance we seek.

Alison Fellers RYT500 will teach from her own personal experiences and extensive trainings she received while living, teaching and studying in Nosara, Costa Rica. **Self Awakening Yoga was created by Don Stapleton, Ph.D., of Nosara, Costa Rica.

{{ PRICING :: $25 Online Registration // $30 Day of Workshop }}

JULY 8-10, 2016

Road Trip with us to Asheville, NC this summer as our own Jessica Jollie represents Chattanooga as one of the workshop instructors in this year's Asheville Yoga Festival!!

Asheville YogaFest is a community-oriented yoga festival set in the heart of Appalachia. Join us for a celebration with world-class yoga instructors, kirtan, inspirational experiences and a nourishing community. Immerse yourself in body, mind and heart as you relax and rejuvenate, dance and devote, connect and expand, have fun and just be.

Partial Scholarships available as well as Discounted Tickets for Yoga Landing Yearly Members. Please contact Alexis Murphy for more details :: alexis@yogalanding.net

THursday 7TH (NEW) // friday 22nd (FULL)

Both full and new moon days are observed as yoga holidays in the Ashtanga Yoga tradition. What is the reasoning behind this?

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