BIKRAM YOGA Sheila Ferreira

HALF MOON

HAND TO FEET

AWKWARD

EAGLE

STANDING HEAD TO KNEE

STANDING BOW
BALANCE STICK
STANDING SEPARATE LEG STRETCHING
TRIANGLE
STANDING SEPARATE LEG HEAD TO KNEE

TREE TO TOE STAND

WIND REMOVING
COBRA

LOCUST

FULL LOCUST
BOW
FIXED FIRM
HALF TORTOISE

FULL CAMEL

RABBIT
Head to Knee
STRETCHING
SPINE-TWISTING

BLOWING IN FIRM

PIGEON

Sheila is currently a teacher at B Yoga of Weston and Bikram Yoga and Bikram Yoga Fort Lauderdale. Thanks to Bikram Yoga Fort Lauderdale for allowing us to shoot in their facility and to Btru2u gear by Veronika Kat for the wardrobe

Created By
Luis Feliz
Appreciate

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